smoking is bad for our health. it may cause cancers or other diseases. every year hundreds of people catch diseases because of smoking. some even die of it. few people like staying together with smokers.

　　since smoking has so much harm, smokers should get rid of the bad habit. you can try to change it little by little. when you want to smoke, eat some nuts or sugars. you can also do some interesting things to ert your attention.

　　please give up smoking for your health.